Description
Watermelon is one of the most important summer fruits grown in different parts of the world. Its seeds which are very tasty and high in nutritional value, and they are rich in minerals and vitamins, and have many healthy benefits for the body because it contains oil. it can be eaten with a cup of tea or Mata or cold drink.
Ingredient: Salted and Roasted Melon Seeds
Salt, Starch, Citric acid E330
Nutrition Facts |
Per 100g |
Energy |
2045kj/492kcal |
Protein |
16g |
Fiber |
31g |
Fat |
26g |
Saturated |
7g |
Carbohydrates |
48g |
Cholesterol |
0mg |
Calcium |
39% |
Iron |
16% |
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