Fresh Chillies, Ginger, Garlic & Herbs

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Shop Fresh Chillies, Ginger, Garlic & Herbs

Fresh produce isn't a luxury but a necessity. You shouldn’t have to make a lot of effort to find fresh Chillies, Ginger, Garlic & Herbs. At SaveCo Bradford, we stock high-quality fresh Chillies, Ginger, Garlic & Herbs. 

We stock a wide variety of chillies, freshly-sourced ginger and garlic, and a great variety of herbs for your culinary adventures. It is not usual for us to stock some of the exotic variety of produce. Browse the exotic vegetables section and you may find some rare chillies and peppers to try.

Fresh Chillies

A berry fruit plant, chillies are an important element of various cuisines. Liked for its distinct hot and pungent flavour, it elevates the taste of food.

Originating from Mexico, South America; chillies started spreading to Europe and Asia by Portuguese traders. Today China is the largest producer of chillies amounting to 16.7 tonnes yield each year. Mexico and Indonesia follow closely with 2.8 tonnes produced every year.

You will find Red Fireflame Chilli, Green yellow and red Jalapeno Chilli, Fresh Red Bird’s Eye Chilli, Serenade Chillies, Green Cayenne Chilli, Fresh Green Finger Chillies, and Fresh Peter Pepper Chillies are mostly available in fresh produce at SaveCo.

Chillies Nutrition Facts

Chillies are known for their benefit to immune and heart health. There are inconclusive studies that indicate if chillies are incorporated in decent quantities in diet, they reduce the chances of Alzheimer’s.

Meanwhile, eat chillies regularly to reduce fungal infections, relieve joint pains, improve metabolism, and fight colds and flu. 

Here is the quick nutrition guide for Chillies. Since there are several varieties available, this guide will give you a general idea.

• Sodium – 3.2mg
• Dietary Fiber – 0.7g
• Sugar – 2.3g
• Protein – 0.9g
• Calcium – 8.1mg
• Iron – 0.5mg
• Potassium – 153 mg

In a 50-gram, you get roughly 18 calories of daily value. General guidelines dictate that 2000 calories are sufficient for a person in a day.   

How to Eat Chillies

Chillies are chopped and added to gravies, soups and broths. You can also chop low-heat chillies into rice bowls, spaghetti, taco and pizza.

When you are consuming these raw, be mindful of the quantity included in food versus the spice level. You can also make relish, spice mix, kimchi, sauerkraut, and pickles.   

Fresh Ginger

The root plant with stellar antioxidant, antimicrobial, and anti-bacterial properties – the root vegetable has found its way into many cuisines in the world. Besides its nutritional benefits, the pungent taste and aroma makes it an important ingredient in many foods.

The first traces of ginger are recorded in Maritime Southeast Asia. Soon voyagers and travellers took the vegetable to other parts of the world. India is known as the largest producer of ginger, closely followed by Nigeria, China, Nepal and Indonesia.   

Browse various sections of SaveCo Online to find ginger in various forms. You can find ginger in raw form, fresh ginger paste, ginger cubes, crystalized ginger, ginger powder, pickled ginger, and ginger tea.  

Ginger Nutrition Facts

Ginger is known for its healing properties for cardiovascular, bone, and immune health. The moderate intake of ginger helps fight various fungal infections, relieve joint pains, improve metabolism, and fight colds and flu. 

Here is the quick nutrition guide for Ginger. Since there are several varieties available, this guide will give you a general idea.

• Sodium – 6.5mg
• Dietary Fibre – 1g
• Sugar – 0.8g
• Protein – 1g
• Calcium – 8 mg
• Iron – 0.3mg
• Potassium – 207.5mg

In a 50-gram, you get roughly 40 calories of daily value. General guidelines dictate that 2000 calories are sufficient for a person in a day. 

How to Eat Ginger

The vegetable is included in various forms of cuisines. You can either add these in the base preparation, marination or stir fry. Ginger pairs amazingly with all proteins (fish, beef, chicken, mutton, fish).

Add them in soups and broth to make the nutrition packed meals for your families. You can always add them in desserts, tea, fish, gravies, and stir-fry.

Some people also eat ginger raw. Cut them in juliennes and sprinkle on gravies with some fresh cilantro. You can also slice the ginger with garlic cloves and turmeric slices. Add some lemon to keep it naturally-preserved and consume with meals.  

Of course, ginger adds depth of flavour in relish and pickles hence you will find ginger here abundantly. 

Fresh Garlic

Garlic, the flowery bulb-like plant is known for its distinct pungent flower and aroma. It is used in various cuisines for taste and nutritional benefit.

The plant is known to have a good shelf life when stored in airy space like onions. Garlic finds its way in history in ancient Egyptian cultures. Later, it has a history in Mediterranean and Asian cuisines.

Widely used in all parts of the world, China produces 73% of world production of garlic.  

Browse various sections of SaveCo Online to find garlic in various forms. You can find garlic in raw form, fresh garlic paste, garlic cubes, crystalized garlic, garlic powder, pickled garlic, and garlic tea.  

Garlic Nutrition Facts

Garlic is known for its healing properties for cardiovascular, and immune health. The best time to consume garlic is during day meals. When consumed in moderation, garlic helps fight LDL (low-density lipoprotein), also known as bad cholesterol.

Here is the quick nutrition guide for Garlic.

• Sodium – 17mg
• Dietary Fibre – 2.1g
• Sugar – 1g
• Protein – 6.4g
• Calcium – 181mg
• Iron – 1.7mg
• Potassium – 401mg

In a 100-gram, you get roughly 149 calories of daily value. General guidelines dictate that 2000 calories are sufficient for a person in a day. 

How to Eat Garlic

Garlic is used in curry, gravy, soup, dips, and salads. When added to bread, onions and potatoes, they make delicious and aromatic appetisers. Add garlic to the casserole and stew to add the depth of flavour and pungent kick to the food.

Garlic is often paired with fish and shrimp recipes. Excellent ingredients to change the flavour of steak, butter, chicken and hummus – people with acquired taste value the presence of garlic in their meals.

You can also slice the garlic cloves with ginger and turmeric slices. Add some lemon to keep it naturally-preserved and consume with meals.  

Fresh Herbs

Herbs have various antioxidant, microbial, and anti-bacterial properties. They are generally added to foods to elevate the flavour and aroma of food.

At SaveCo Bradford, we stock tarragon, oregano, dried parsley, chives, fennel seeds, rosemary leaves, dill, lemon grass, za’atar, basil, bergamot, thyme, chive, sage, and mint.  

We at SaveCo have freshly-sourced fresh herbs available in various forms. Some are available fresh while some herbs are available in dried form.

How to Eat Herbs

Herbs are added in making soup, gravy, curry and stew. You can add the to food cooked, baked and stir-fried. Some herbs have a flavour profile to be added only at the end while some are cooked from start to infuse various nutritious benefits.

You can add herbs to cheese, pizza, pasta, and breads to elevate the flavour and aroma. Meanwhile, steaks are made using only herbs and seasoning for its great flavour.   

Instant Online Shopping Solution ǀ Save Co Bradford

No matter where you are, you can buy the best and fresh produce from Save Co. Bradford. We have a delivery setup in place to accommodate instant deliveries (within 60 minutes) for BD3 customers. Moreover, Express delivery for West Yorkshire patrons. Furthermore, you can benefit from our Nationwide delivery (within 1-3 working days).  

Don’t worry about the produce, it is packed and stored in a way, it reaches you absolutely fresh and in record time.

Fresh and Top Quality Exotic Vegetables

We work with trusted vendors who produce top-notch quality fresh Chillies, Ginger, Garlic & Herbs. These vendors use only ethical practices to grow the vegetable – rest assured; we value your trust in us.  

The fresh Chillies, Ginger, Garlic & Herbs are packed in a way it remains fresh and intact for a long journey as well. Your order of fresh Chillies, Ginger, Garlic & Herbs travels in temperature-controlled cars and boxes. We practise innovative and environmentally-friendly practices to ensure the freshness of fresh Chillies, Ginger, Garlic & Herbs.   

Easiest Shopping Experience

Save Co Bradford is known for its ease in shopping and massive catalogue of products. You will find anything and everything you are looking for in one place. In fact, in the Offer Section, you will find some of the best deals you weren’t even looking for. Trusted for a wide variety of HMC halal meat and Halal wagyu options, our patrons take advantage of the ease of ordering everything from one place.