Heera Charoli
Heera Charoli (100g)
Charoli, also known as Cuddapah almond, Calumpong nut or Buchanania lanzan is a lentil size dry fruit used commonly in India in sweets and desserts. Charoli is soft like Pine-nuts, it has sweet, nutty flavour and is rich in fibers, proteins and minerals. Ground charoli seeds are also used in making batters, soups and sauces, specially in Maharashtra.
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