Aagrah Karahi Cooking Sauce

SaveCo OnlineSKU: CAAGR01-001

Price:
£3.49

Description

Originating from central Punjab and developed especially by Aagrah, the Aagrah Karahi cooking sauce is typically an aromatic dry dish and best served with chappati's.

Ingredients: Chopped tomato (tomato, tomato juice), fried onion (onion, sunflower oil), rapeseed oil, garlic, ginger, salt, green chilli, cumin, turmeric, garam masala (coriander, ginger, cinnamon, cumin, black pepper, pimento, cardamom, clove, bay leaf, cassia, nutmeg), liquorice, citric acid, chilli powder, natural flavouring.

Creating your delicious Karahi - Great with meat, poultry, fish or vegetables

  1. Add 2 desserts spoons of oil into a pan and heat, add 400g of your chosen meat/vegetables and fry until browned.
  2. Stir in the base, add 70ml of water to the jar, replace lid, swirl around and add this to the pan.
  3. Bring to the boil with the lid on and simmer gently for approx. 10 mins or until thoroughly cooked and your Karahi reaches the desired consistency. To make your Karahi really special add a handful of chopped fresh coriander – delicious!

NUTRITIONAL INFORMATION

 Average Values Per 100g
Per Serving (67.5g)
Energy 409kJ/98kcal 276kJ/66kcal
Protein 1.9 1.3
Carbohydrates 6.8 4.6
   of which sugars 3.5 2.4
Fat 6.4 4.3
   of which saturates 0.4 0.3
Fibre 1.9 1.3
Salt 1.8 1.2

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